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Anemia is a condition that develops when your blood needs enough sound red blood cells or hemoglobin. Hemoglobin is a primary part of red blood cells and ties oxygen. Assuming that you have excessively few or abnormal red blood cells, or your hemoglobin is irregular or low, the cells in your body will not get enough oxygen. Anemia is not a single disease but a condition, like fever, with many possible causes and many forms. Causes of anemia include nutritional deficiencies, inherited genetic defects, medication-related side effects, and chronic disease. It can also occur because of blood loss from injury or internal bleeding, the destruction of red blood cells, or insufficient red blood cell production. The condition may be temporary or long-term, and can manifest in mild or severe forms. Anemia is a condition that develops from a lack of healthy red blood cells. There are many different causes and types of anemia.

Causes of Anemia

Red blood cells could be lost through bleeding, which can happen gradually over a long time of time, and can frequently go undetected. This sort of chronic bleeding ordinarily comes about because of the following:

  • Gastrointestinal conditions, for example ulcers, hemorrhoids, gastritis (irritation of the stomach), and tumor.
  • Utilization of nonsteroidal anti-inflammatory drugs(NSAIDS, for example aspirinor ibuprofen, which can cause ulcers and gastritis.
  • Monthly cycle and chilbirth in ladies, particularly if menstrual bleeding is exorbitant and if there are various pregnancies.
  • Sickle cell anemia
  • Iron-deficiency anemia
  • Vitamin deficiency
  • Bone marrow and stem cell problems

Symptoms of Anemia

Symptoms of anemia differ relying upon the intensity of the condition. Anemia might happen without indications and be discovered just throughout a medicinal examination that incorporates a blood test. When they occur, symptoms may include:

  • Weakness and fatigue are the most common symptoms of anemia. Even iron deficiency without anemia can reduce working capacity in some people.
  • Shortness of breath on exertion
  • Rapid heartbeat
  • Lightheadedness or dizziness
  • Headache
  • Ringing in the ears (tinnitus)
  • Irritability and other mood disturbances
  • Pale skin (however, healthy-looking skin color does not rule out anemia if a patient has risk factors and other symptoms of anemia)
  • Mental confusion
  • Loss of sexual drive.

Ayrvedic Treatment & for Anemia

  • An exceptional eating regimen could give help in having Anemia .
  • Take mumio, Mumio is created out of homes of stinging insectss, nectar, and beeswax, Mumio is for the most part taken as a tablet. It could help fortify the immune system by battling off a few ailments.
  • Ashwagandha on the other hand is a universal stimulant that could reduce stress and encourage health.
  • Food items like beans, nuts, fruits, whole grains, and vegetables are most preferable for a Anemia diet.
  • Food items like broccoli, cauliflower, turnip and radish could help the immune system.
  • The diet must also include food items that contain enough proteins.

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